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Time to step down.

Parents, Students, and Friends of Kempner Athletics. As they say all things in time must end, and my time as a board member of the Kempner Cougars Athletic Booster Club is now at an end, and as much as I would like to stay as an officer the By-Laws of the organization state that if

2020 Summer Strength and Conditioning Camp Signup Live

PROGRAM GOALS DEVELOP CHARACTER: BELIEF, PRIDE, DISCIPLINE, COURAGE, EFFORT, PERSERVERANCE, UNITY, HONESTY, LEADERSHIP, TRUSTWORTHINESS AND WORK ETHIC. DEVELOP CONDITIONING: LIFTING, RUNNING, STRETCHING, NUTRITION, REST AND ENDURANCE. DEVELOP ATHLETIC ABILITY: SPEED, QUICKNESS, POWER, EXPLOSIVENESS, AGILITY, AND STRENGTH Program Activities include * COUGAR MOUNTAIN * WEIGHT TRAINING * SPEED TRAINING * AGILITY TRAINING * QUICKNESS TRAINING * CARDIOVASCULAR TRAINING PARTICIPANTS

Lady Cougar Basketball Team Voted Superlatives

Congrats to the following ladies for their team voted superlatives. Some good news during this difficult time.   Freshmen Team Heart Award-Mei Castellanos Most Improved-Osato Izevbigie Defensive Player-Jaden Leadon Offensive Player-Jada Spurlock MVP-Anna Miller and Kay O’brien   JV Team Heart Award-Kirsten Williams Most Improved-Kelechi Uchem Defensive Player-Amenah Savage Offensive Player-Angel Okeke Newcomer-Abrielle Grissett MVP-Vivy

All Teams Schedule: Week of Mar 16 – Mar 22

Mar 16 Boys Sophomore Baseball at Ridge Point High School Ridge Point HS 4:30 pm | Ridge Point HS Mar 16 Boys Junior Varsity Baseball at Ridge Point High School Ridge Point HS 7:00 pm | Ridge Point HS Mar 17 Girls Junior Varsity Softball at Elkins High School Elkins HS 4:30 pm | Elkins

All Teams Schedule: Week of Mar 09 – Mar 15

Mar 09 Girls Junior Varsity Softball vs. Bay City High School Bay City HS 10:30 am | KHS Baseball Mar 09 Girls Varsity Softball vs. Bay City High School Bay City HS 12:00 pm | KHS Baseball Mar 12 Boys Sophomore Baseball at Pasadena South Houston HS Pasadena South Houston HS 10:00 am | South