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2021 Strength and Conditioning Camp

PROGRAM GOALS DEVELOP CHARACTER: BELIEF, PRIDE, DISCIPLINE, COURAGE, EFFORT, PERSERVERANCE, UNITY, HONESTY, LEADERSHIP, TRUSTWORTHINESS AND WORK ETHIC. DEVELOP CONDITIONING: LIFTING, RUNNING, STRETCHING, NUTRITION, REST AND ENDURANCE. DEVELOP ATHLETIC ABILITY: SPEED, QUICKNESS, POWER, EXPLOSIVENESS, AGILITY, AND STRENGTH Program Activities include * COUGAR MOUNTAIN * WEIGHT TRAINING * SPEED TRAINING * AGILITY TRAINING * QUICKNESS TRAINING * CARDIOVASCULAR TRAINING PARTICIPANTS

MOD Pizza Fundraiser!

Treat yourself and support our athletes on and off the field! MOD Pizza Take-Out and Delivery Fundraiser! Wednesday May 12, 2021 10:30am-10:00pm 2735 Town Center Blvd. Sugar Land, TX You can participate in this fundraiser by: Pick up Delivery Restaurant Website Visit MOD Pizza’s online order website. Use the coupon code of GR189296K and 20% of

Kempner Tennis District Tournament

Our Kempner Tennis Teams brought home some great results for this year’s District Tournaments. We are so proud!!!! For the Varsity District Tournament (April 14-15, 2021), Alex Nguyen and Clark Baird fought through tough competition and won 3rd place in Boys Doubles. This is Alex’s senior year at Kempner and we couldn’t be more proud

Freshman Tennis Katy Tournament

Kempner Freshmen Tennis ended their spring season with awesome results on Tuesday, March 30, at Katy. Ganesh Vaishnav won the A boy’s singles. Trish and Natalie Bui won the B girls doubles. Van Dao was runner up in the A girls singles. Jennifer Pham was 3rd in the A girls singles and Anthony Nguyen was

JV Tennis Tournament at Angleton

JV Tennis had a great tournament at Angleton on Tuesday, March 2, 2021. Louis Bui (center) won the Boys Singles!!! Way to go Cougars! We are so proud of the hard work and persistance!

JV Tennis Tournament at Katy

JV Tennis Team earned some medals at the Katy Tournament on Tuesday, Feb. 9, 2021! Aye Bee Moe and Louis Bui won A Mixed Doubles. Jennifer Pham won 2nd in A Girls Singles. Ganesh Vaishnav won consolation in A Boys Singles. Keep it up JV! We are cheering you on!

Lady Cougar 2020-2021 Basketball Season and Varsity District Honors

We have ended the Lady Cougar Basketball season and all though the Varsity Lady Cougars did not make it to playoffs, this COVID SEASON will definitely be one to remember.  The Varsity Lady Cougars beat Hightower for the first time ever in school history.  The placed 6th in the new district but their record was