Kempner Girls Varsity Soccer

  • Overall Record: 6 - 5
  • Conference Record: N/A
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Kempner Strength and Conditioning Camp Dates announced

2018 Kempner High School STRENGTH AND CONDITIONING PROGRAM JUNE 11TH – JULY 26TH MONDAY — THURSDAY Off July 4th week Session 1 7:00 – 9:00 Session 2 9:30 – 11:30 PROGRAM GOALS DEVELOP CHARACTER: BELIEF, PRIDE, DISCIPLINE, COURAGE, EFFORT, PERSERVERANCE, UNITY, HONESTY, LEADERSHIP, TRUSTWORTHINESS AND WORK ETHIC. DEVELOP CONDITIONING: LIFTING, RUNNING, STRETCHING, NUTRITION, REST AND