Kempner Boys Varsity Swimming

  • Overall Record: N/A
  • Conference Record: N/A

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Kempner Athletics Announce Athletes of the year

The Kempner Athletic Department and Kempner Athletic Booster Club held the annual spring awards ceremony Wednesday.  At the event winter and spring  sports attended and after the school wide awards were announced most teams broke out and spend time handing out their individual team awards.     We are hoping to get those awards and

Kempner Strength and Conditioning Camp Dates announced

2018 Kempner High School STRENGTH AND CONDITIONING PROGRAM JUNE 11TH – JULY 26TH MONDAY — THURSDAY Off July 4th week Session 1 7:00 – 9:00 Session 2 9:30 – 11:30 PROGRAM GOALS DEVELOP CHARACTER: BELIEF, PRIDE, DISCIPLINE, COURAGE, EFFORT, PERSERVERANCE, UNITY, HONESTY, LEADERSHIP, TRUSTWORTHINESS AND WORK ETHIC. DEVELOP CONDITIONING: LIFTING, RUNNING, STRETCHING, NUTRITION, REST AND