Kempner Boys Freshman Football

  • Overall Record: N/A
  • Conference Record: N/A

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2020 Summer Strength and Conditioning Camp Signup Live

PROGRAM GOALS DEVELOP CHARACTER: BELIEF, PRIDE, DISCIPLINE, COURAGE, EFFORT, PERSERVERANCE, UNITY, HONESTY, LEADERSHIP, TRUSTWORTHINESS AND WORK ETHIC. DEVELOP CONDITIONING: LIFTING, RUNNING, STRETCHING, NUTRITION, REST AND ENDURANCE. DEVELOP ATHLETIC ABILITY: SPEED, QUICKNESS, POWER, EXPLOSIVENESS, AGILITY, AND STRENGTH Program Activities include * COUGAR MOUNTAIN * WEIGHT TRAINING * SPEED TRAINING * AGILITY TRAINING * QUICKNESS TRAINING * CARDIOVASCULAR TRAINING PARTICIPANTS

Kempner Athletics Celebrates Fall Sports

The Kempner Athletic Booster Club hosted the Fall Sports Banquet Thursday night at Safari Texas.  The event was a celebration of the Fall Sports seasons that had just completed, Parents and student athletes from Cross Country, Volleyball, Cheer, and Football all gathered to celebrate the season and recognize the success both on the field and in

Pep Rally!!!

Cougars! Yell it! KHS! It’s Pep Rally Time! Pep rally will be held on Thursday Oct 26 from 2:10 to 2:45. Tickets are $2 and will be sold during each lunch on Thursday. We need most spirited students of each class as we build our Cougars up! Join KHS Varsity and JV Cheerleaders, Band, and Brigade in a spirit filled pep rally and support

Cougars notch first win of season at Homecoming

After starting out the season with 3 tough losses to quality opponents, the Kempner Cougars football team started to find their identity on Friday night against the Austin Bulldogs.  Having to replace all district level performers at multiple positions, including Quarterback, Running Back and Tight end/Reciever, the Cougars have had some growing pains in their first three